Quantified aquilax

Report for Tuesday 27th of November 2018

Today I am 13859 days old and my weight is 77.8 kg. During the day, I consumed 1459.36 kcal coming from 94.96 g fat, 69.6 g carbohydrates and 75.28 g protein. Managed to do 0 push-ups, 0 crunches and walked 12783 steps during the day which is approximately 9.74 km.

Health

Age (days)
13859
Weight (kg)
77.8
Height (cm)
173

Nutrition

Calories (cal)
1459.36
Fat (g)
94.96
Carbohydrates (g)
69.6
Protein (g)
75.28

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
12783

Media